For Abundance Babes | Podcast on Podbay

For Abundance Babes

Theresa Millare

For Abundance Babes is a lifestyle podcast geared towards finding balance and reframing challenging situations to find little bits of joy. Every other week, I share my story and life with you and the lessons I learn from holistic health coaching and my spiritual journey. We'll talk about socializing, self-care, navigating relationships, and more! Let's do this (& don't forget to share with a friend!) Support this podcast: https://anchor.fm/theresa-millare/support

CHANGE // Being a Female Entrepreneur & Risk Taking w/ Ally Dudek

WE'RE ALREADY ON OUR FOURTH EPISODE?! And are SO excited to welcome our first guess, Ms. Ally Dudek!  - In today's episode, we're talking about... -Moving to the Midwest! -Being a Female Entrepreneur (& finding #inspo)  (and more) - SOCIALS/MENTIONS (come talk to us!) My IG / For Abundance Babes Champagne Day IG (stay tuned for ally's next 🚀) Champagne Day Etsy --- Support this podcast: https://anchor.fm/theresa-millare/support

May 23, 2022

38 min

CHAT // Tuning In

THANK YOU for your sincere support on the first few episodes of FAB! I hope you find this one just as helpful & as always, please send me suggestions to my IG DM! I love that I'm able to experience such gratitude with all of you, and thanks for tuning in :) - In today's episode, we're talking about... -Pain -A few reflection questions SOCIALS/MENTIONS Instagram (leave suggestions in my DM)!! --- Support this podcast: https://anchor.fm/theresa-millare/support

May 13, 2022

11 min

COMM THEORY // Message Framing and My Obsession with Triangles

THANK YOU for your sincere support on my first episode! I hope you find this one just as helpful & as always, please send me suggestions to my IG DM!  I love that I'm able to experience such gratitude with all of you, and thanks for tuning in :)  - In today's episode, we're talking about... -An Obsession with Triangles -Message Framing and how we can use it  (Take a shot every time I say I'm excited) SOCIALS/MENTIONS Instagram (leave suggestions in my DM)!! --- Support this podcast: https://anchor.fm/theresa-millare/support

May 2, 2022

15 min

S1 Ep1: GET TO KNOW ME? // Welcome to For Abundance Babes

Happy Thursday, and welcome to my passion project, 'For Abundance Babes!' It's taken me so long to get here & I'm so glad that this is now out in the ether for you to find:) We'll be digging in deeper to some deep $hit + finding power in balance and transition - something I wish I was able to listen to at low moments of my life.  - So excited to meet you and find gratitude together + as always, thanks for tuning in! - In today's episode, we're talking about...  - Who I am (surface level, I promise!) / Why I started - What is For Abundance Babes (FAB)  SOCIALS/MENTIONS Instagram Blog --- Support this podcast: https://anchor.fm/theresa-millare/support

Apr 28, 2022

13 min