<p>in episode nine of season four, mia takes on a concept of grief and courage; letting go of stigma and embracing yourself anyway on the journey of healing. it&#39;s not at all easy... but the possibilities are absolutely endless.</p>

S. 4 // EP. 10 ] Self Compassion

In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, &amp; soul.

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