Foodie With A Life
Foodie With A Life
Christina Conrad
Prioritize your quality of life. This podcast is about thoughtfully doing less so you can be more present and grounded. It’s about fueling your body to truly feel nurtured, taking care of yourself, tuning into mindfulness, eating real food, doing activities that give you energy, surrounding yourself with people who make you feel like the best version of you, and taking time to rest. Welcome to the tribe. Support this podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/christina-conrad/support Support this podcast: https://anchor.fm/christina-conrad/support
Dinner on the Table Series: August
August is the time to cook as little as possible, which means letting the grill do the work while highlighting fresh seasonal produce. I'm launching a new monthly series called Dinner on the Table. Each month I'll dedicate an episode to dinner ideas. The episode will reflect the season, focus on a cooking method and give you inspiration to shake up dinner with easy meal prep ideas and minimal ingredients. Tell me if you're digging this series idea - DM me on Instagram (@foodiewithalife) or send a voicemail in the link below. Simple Bruschetta Pomodoro: https://www.foodiewithalife.com/recipes/bruschetta-pomodoro?rq=bruschetta Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes, delivered to your inbox, this year: Subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Aug 16, 2022
12 min
No-Cook Summer Sides
Summer in the Pacific Northwest means less time in the kitchen and more time enjoying the weather, so I'm bringing you three seasonal summer sides that are made in a moment.  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year: Subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Aug 9, 2022
13 min
Support Your Body in Summer With Tina Green
Tina Green, Chopra Certified Meditation Instructor, Ayurvedic Health & Lifestyle Teacher and Well-being Coach, talks about supporting the body in summer with cooling rituals and simple switches that will serve you all season.  Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year: Subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Jun 21, 2022
37 min
The Difference Between Full and Nourished With Chef Tiffany Thomas
"You will continue to crave food until you give your body the nutrients it is expecting." Chef Tiffany Thomas discusses nourishing the body with nutrient dense food to feel satisfied and well cared for. Learn simple swaps to upgrade dinner and how to grocery shop with a plan. More from Chef Tiffany: Click here for the Hidden Veggie Bolognese Ragu recipe Seasoned-soul.com  cheftiffanythomas.com/optin: free weekly newsletter with health tips, recipes, and product discounts cheftiffanythomas.com/recipes: yearly membership offering weekly recipes  https://www.instagram.com/cheftiffanythomas/ Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired and your family excited for dinner. Subscribe to the annual membership for only $45 and get 24 toolbox recipes delivered to your inbox: https://bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
May 24, 2022
39 min
Appetizers for Dinner
This dinner is fun! Crunchy textures, fresh flavors and a healthy base dish encourage your family to eat loads of vegetables while cleaning out your fridge/pantry. Invite your team to help prepare dinner for an outside the box type of meal. Lentils With Thyme & Parmigiano: https://www.foodiewithalife.com/recipes/lentils-with-thyme-and-parmesan?rq=lentil Tuscan Bean Salad: https://www.foodiewithalife.com/recipes/tuscanbeansalad?rq=tuscan Apricot Chickpea Salad: https://www.foodiewithalife.com/recipes/apricot-chickpea-salad Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year: Subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
May 17, 2022
18 min
School Lunch Reimagined With Steve Crider
Imagine a world where high school students manage their school's organic garden, learn to cook with a plethora of fruits and vegetables they grew and write recipes as they experiment; those recipes and ingredients are passed down to preschoolers who taste the food and bring recipes and produce home to their parents. It's happening in Skagit Valley.  Steve Crider, Farm to School Lead for Viva Farms, joins to discuss how the program brings local, organic produce to children and teenagers across Skagit Valley, while teaching cooking skills, gardening techniques and seed saving. Farm to School Program: https://vivafarms.org/farm-to-school/ Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and get 24 toolbox recipes delivered to your inbox: https://bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
May 10, 2022
33 min
Katherine Myrvold from Viva Farms on Community Supported Agriculture
Katherine Myrvold joins to talk about Viva Farms, a Farm Business Incubator and Training Program empowering aspiring and limited-resource farmers by providing bilingual training in holistic organic farming practices, access to land, infrastructure, equipment, marketing and capital throughout the Skagit Valley. The incubator program consists of 29 farm businesses, 9 of which are Latino-owned and 44% are female-owned. The CSA program delivers local, fresh produce to Skagit and King Counties June through November. Subscribe to Viva Farms CSA: https://vivafarms.org/csa/ Learn about Farm Business Incubator program: https://vivafarms.org/farm-business-incubator/ Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and get 24 toolbox recipes delivered to your inbox: https://bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
May 3, 2022
22 min
Annalee Nolting on Refreshing Your Home
Annalee Nolting shares low lift, high impact ideas to refresh your home and impart a sense or joy to living spaces. Need healthy, feel-good recipes that are completely doable?  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and get 24 toolbox recipes delivered to your inbox: https://bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Apr 26, 2022
32 min
Building Baby's Palate
Introducing solids to your little one is fun and unnerving. In this mini episode, I share my favorite resources, strategies to encourage adventurous eaters, and tools that save you time and money.  Episode resources: BEABA Babycook 4 in 1 Steam Cooker: https://www.foodiewithalife.com/shop/p/beaba-babycook-macaron-4-in-1-steam-cooker-and-blender-45-cups-dishwasher-safe French Kids Eat Everything, by Karen Le Billon: https://www.foodiewithalife.com/shop/p/french-kids-eat-everything Bébé Gourmet: 100 French-Inspired Baby Food Recipes For Raising an Adventurous Eater, by Jenny Carenco: https://www.amazon.com/B%C3%A9b%C3%A9-Gourmet-French-Inspired-Recipes-Adventurous/dp/1615190708/ref=sr_1_3?crid=1HHQOSO3AFYXY&keywords=french+baby+cookbook&qid=1650313884&s=books&sprefix=french+baby+cookbook%2Cstripbooks%2C118&sr=1-3 Need healthy, feel-good recipes that are completely doable?  Subscribe to the Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipes packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and get 24 toolbox recipes delivered to your inbox: https://bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Apr 19, 2022
15 min
Enlist Your Team
In this mini episode I talk about how to enlist your team to become part of the weekly cooking and planning practice so you're able to delegate and have better buy-in at the table. We'll also cover the dinner ritual - getting your family together at the table to create a grounding space of connection.  If you're in a cooking rut or just looking for dinner inspo, a subscription to the Seasonal Recipe Bundle is an investment in your time. It's 6 toolbox recipes delivered to your inbox quarterly that are simple, delicious, seasonal and healthy. Members are loving it - here's what they say:  "The SRB is 💯. Everything has been delicious!! I can't wait to try the rest!” - April H. "I loved my first SRB! I now LOVE the idea of making a batch of soup at the beginning of each week.  It makes it SO much easier to make better food choices during the week, as I have at least something to grab for lunch, dinner, or as an add-on to a dish.  This strategy has already helped me cut back on takeout!" -Melissa D. Subscribe to the Seasonal Recipe Bundle membership: bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Apr 12, 2022
12 min
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