It's been a little over 6 months since the https://foodiebuddiespod.com/episode/episode-1 (first episode of Foodie Buddies)! We decided that it would be a good time to reflect on some of the things we've learned, talk about what we've got going on these days, and share some future plans for the show. With 3 categories to cover, we brought back the 3 by 3 format with 3 items each in our 3 categories (past, present, and future). We'd love to hear what you've learned from the show, and suggestions for things to talk about in the future. Connect with us on Instagram at https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod).

There's a bunch of different ways to eat well on a budget, some of which might be more obvious than others. In this episode, we're talking through a couple of things that go into budget-friendly food choices: which grocery stores to look at, how to shop the grocery store, particular items to look for, others to stay away from, and reducing food waste. Got any budget-friendly tips to share or questions about making more budget-friendly food decisions? Connect with us on Instagram at https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) and let us know!

We all have our favorite — and least favorite — foods. But, sometimes those pesky healthy ingredients sneak in from time to time (sneaky spinach...) Thankfully, there are ways to hide those foods we don't like so much in our meals. On the flip side, why wouldn't you want to highlight your favorite foods and make them the star of the show? That's why we're introducing a brand new show format in this episode called Hide/Highlight/Replace. In this fun format, we discuss 3 common ingredients and how we would hide, highlight, and replace them to make a scrumptious dish. In this episode, you'll hear Scott and Kelly share how they would hide, highlight and replace spinach, beef and rice. Curious? Listen on to hear more! Got any ingredients you'd like to hear us hide, highlight, and replace next time? Connect with us on Instagram at https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) and let us know!

Meal planning and prep can be a bit intimidating at first. In this episode, Kelly walks through a couple of styles of meal planning and makes them feel accessible. There’s the “meal by meal” approach, the “mix and match” approach, and the leftovers approach. Kelly also provides a bunch of questions that a prospective meal planner should ask themselves before starting out. This episode’s tip du jour comes from Scott: “Set up your kitchen in a way that works for you.” Do you plan your meals? Or do you just kinda wing it? If you plan, is your planning approach like one of the ones Kelly described? Or is it something different? Connect with us on Instagram at https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) and let us know!

In this episode, Kelly and Scott talk through some ideas for repurposing leftovers, taking food you've already made and transforming it into a new meal rather than just reheating it. What can you do with leftover chili? Or corned beef? Or rice? Tune in to hear some suggestions for these and more. Kelly also has a tip du jour in this episode about reducing oil consumption while cooking. Do you have any fun ideas for repurposing leftovers? Do you like tomato juice? Connect with us on Instagram at https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) and let us know.

St. Patrick’s Day is coming up, and like many holidays, there are food traditions to talk about. For this episode, Andrew is joining the show to talk through his family’s traditions and hosting friends for the holiday. We’re talking corned beef (multiple methods), cabbage, potatoes, soda bread, desserts, and even leftover ideas. Connect with us on Instagram https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) and share how you’re celebrating the holiday. Sláinte!

It’s our first episode with a guest star, Kelly’s boyfriend Jim! We talk about a variety of food topics, including: our favorite forms of potato, last meals, and our favorite British Bake Off contestants. Jim talks about some kitchen gadgets, shares his experience cooking for different diets, and a neat way to use expiring greens. As always, connect with us on Instagram https://www.instagram.com/foodiebuddiespod/ (@foodiebuddiespod) for fun food content, to get your cooking questions answered, and to have a non-judgmental place to talk food.

If you’ve ever wondered about plant based eating or vegan diets, then this is the episode for you. In this 3x3 format interview, Kelly talks about why she went plant based, dispels 3 common myths about vegan eating, and shares her favorite food media to consume (we couldn’t resist the pun). And if you’re nervous about tuning in because you don’t want to be food shamed, SPOILER ALERT: we don’t do that here at Foodie Buddies. Though some of the myths may shock you. In other kitchen-related news, Scott informs Kelly that oiling a cutting board is a real thing that needs to be done regularly. Or risk ending up with a cutting board that mimics dead flakey skin in the middle of February. Ew. Go oil your cutting boards, people. Want to know more about plant based eating and get more kitchen tips? Connect with Kelly on Instagram at @plants_n_plates and Scott at @nbbdog11, and drop your questions in a DM!

In this episode of Foodie Buddies, we’re talking about our favorite Sunday football snacks, and give some ideas on how to make them vegan and vegetarian-friendly. Check out the timestamps below to jump to the recipe you want to hear. 2:30 — Buffalo Chicken Dip 4:00 — Vegan Buffalo White Bean Dip 8:00 — Vegan Wings 11:30 — Traditional Chicken Hot Wings (https://youtu.be/mh2AXh1eRmE (Kenji Lopez-Alt's Extra-Crispy Baked Wings)) 15:45 — Crockpot BBQ meatballs 20:30 — Vegan Nachos with Cashew Queso 25:45 — Pizza Dip

Learn how to speed up the process of soaking cashews, a staple for many vegan recipes, Scott and Kelly fumble through a game of alphabet soup, the gang spills the beans on some of their most instagram-worthy dishes, and we introduce a new game to the mix: Would You Rather!