In this episode Mike talks to Dr Jess Haines, Co-Director of the Guelph Family Health Study about new research on how families are being affected by the pandemic. Jess shares some new survey results on how family's routines have changed during the crisis. They talk about less exercise, more meal planning and preparation, more meals prepared as a family, shopping habits, and more. Jess also shares some resources the GFHS has prepared to help families.