Food, Body and Beyond
For anyone tired of dieting, body shame, and food rules — welcome home.
Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self.
Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'.
Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.
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Available episodes
61
Typical release rate
± 9 days
Latest episode
2 years ago
August 31, 2024
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