This episode is great if you are trying to learn more about the nervous system, how to nurture it and how to deal with contraction and expansion.

CONNECT WITH KAITY:

Kaity’s Instagram: @her.temple.healing

Kaity’s Linktree: https://linktr.ee/her.temple.healing

Free Vagus Nerve Series: https://www.hertemplehealing.com/vagus-nerve-healing-series/

CONNECT WITH AMELIA:

Instagram: @ameliaroserising