As we approach the end of the year, I know so many people are in a state of reflection. I also know… for many people, reflection is not always intentional. Our mind can drift into self-judgment or critical thoughts comparing where we are now, to where we wanted to be at this point of the year or this point in our lives. That's why today's podcast episode is all about using the power of reflection - for good! Reflection is an incredibly valuable tool that can unlock clarity, guidance, a...