"Always be ..." - what would you fill in?  In today´s episode I share some of my thoughts on that sentence with you.  I´ll talk to you next time,  Nadine:)  

I hope you enjoy today's episode which is meant to be from my heart to yours. I share my thoughts on dreams and some other things that came up while I recorded the episode:)   I´ll talk to you next time,  Nadine:) 

Well hey there! After more than a year I am finally back with a new episode on here. I just wanted to say hey and tell you a bit why it has been that long. I´ll talk to you next time (hopefully it doesn´t take me a year again..) Nadine:)

Heute teile ich ein Interview mit dir, dass ich mit einem Freund, den ich aus dem Studium kenne, aufgenommen habe. Vor ab: in dieser Folge wird seeehr viel gelacht, mach dich gefasst und bereit zum Mitlachen! Das Gespräch hat mich selbst so berührt und inspiriert und ich bin mir sicher, dass du auch sehr vieles Wertvolles für dich daraus mitnehmen kannst. Jusup teilt mit uns… - wie er damit umgeht, dass er so „verkopft“ ist - was er früher getan hat, um bloß keinen Fehler zu machen und was er dann daraus gelernt hat - wie er seine Ziele formuliert - was für ihn Spiritualität und Meditation ist und wie er es in seinen Alltag integriert - das Fundament für die drei Säulen: Gesundheit – Tätigkeiten – Beziehung  - seine Ernährungsumstellung von täglich mehreren Eiern zu gar keinen Eiern - seine Gedanken zu Schule und was er gerne anders machen würde - warum ihm seine Kindheit als zukünftige Lehrperson helfen kann - die eigenen Gedanken als Angebote zu sehen - seine Gedanken zu seinem eigenen Glaubenssatz, dass das Leben ein Kampf ist - inwiefern unsere Visionen mit der Motivation an unseren Zielen zu arbeiten verknüpft sind Hier noch der Link zu Jusup´s derzeitigem Lieblingslied „Déjàvus im Kopf“ von Olexesh https://open.spotify.com/track/6NTQ5VjDw2q130890wDWL0?si=7g-__1MkQY67egQYI0EyhA Schreib mir sehr gerne eine E-Mail an [email protected] und lass mir deine Gedanken zur Folge da. Ich freue mich sehr über eine Rezension und eine 5-Sterne Bewertung auf Apple Podcast. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en Danke fürs Zuhören! Ich hoffe so sehr, dass dir diese Folge gefallen hat und du ganz viel darauf für dich mitnehmen kannst. Ich freue mich, wenn du auch bei der nächsten Folge wieder mit dabei bist. Deine Nadine :)

Today I´m sharing the last Daily Gratitude episode with you. And I´m so glad to have my two friends joining me on this one. Each one of us shares what we are grateful for. While I have been editing this episode, I had to laugh so much and I once again realised how grateful I am for my friends and in general making memories with people I love. I hope you enjoyed these Daily Gratitude episodes and that they reminded you that there is so much to be thankful for in every moment of our lives. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you later, Nadine:)

Today I am sharing my thoughts about doing what´s right and not what´s easy. I believe this year and especially in the last few months I started consciously picking up rubbish when I see it. In the beginning it was simply picking up bigger pieces of rubbish that I saw. Now though, in the last few days when I saw a piece I right away saw the next piece.. Now it feels like almost everywhere I look I see rubbish, and I can´t stop it anymore, I have to pick it up. I´m also sharing other situations in life where “Do what´s right, not what´s easy” can be applied to. Here is the link to the podcast episode from Laura Malina Seiler: https://open.spotify.com/episode/4BRv5L91NRjlWMhv5e6mg2?si=-NPjgVoJSkGsG0Y7942duw Her podcast is called “happy, holy & confident”: https://open.spotify.com/show/4j5GudABjEkHhAsQDyggbN?si=VVoKlMikTbGkWmf19v8ViQ I hope you can get something out of this episode. Let me know what you think of it and I would love to hear your thoughts and opinion about the whole topic - [email protected] You can also listen to my podcast on iTunes now. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I talk to you next time, Nadine:)

Today I´m grateful for talking to new people, people you don´t know yet. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)

Today I´m grateful for all the luxury we live in nowadays. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)

I´m back from my Roadtrip, so I´m going to share the last few Daily Gratitude episodes with you in the next days. In this episode I´m sharing a thought with you that came up after seeing two ants carrying something together. It comes back to being grateful for helping each other and communication. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)

Today I´m grateful for the opportunity we have been given by exploring our close surroundings this year instead of travelling far to go on vacation. In this episode I share my thoughts with you about always wanting something you don´t have. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)