Rachael and Jonathan discuss the importance of cultivating a relationship with a power greater than themselves and share their life experience with it. Rachael expresses that she has always known there was a God. Jonathan reveals he was a non-believer which shocked Rachael. They both share during this Pandemic the practices they engage in to stay spiritually grounded and the benefits of a gratitude list. Prayer, meditation and gratitude seem to be their secret ingredients. Join us for new episodes every Friday at 7:00am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_soberSupport the show (https://www.buymeacoffee.com/flyingsober)

am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_soberSupport the show (https://www.buymeacoffee.com/flyingsober)

Episode 3: The Lowdown

As we achieve freedom from alcohol and codependency we must take the steps to heal from our mental obsession that blocked us from cultivating healthy relationships and a life beyond limits. In this podcast you will learn to build long lasting connections through self discovery and insightful exploration. We will share our experiences and what you can do to improve your sobriety in general. Our main focus is on mental growth and development in recovery. Our core belief is "Life should be lived not restricted." To submit comments go to www.flying-sober.com/connect