Flying Sober
Flying Sober
Rachel & Guests
As we achieve freedom from alcohol and codependency we must take the steps to heal from our mental obsession that blocked us from cultivating healthy relationships and a life beyond limits. In this podcast you will learn to build long lasting connections through self discovery and insightful exploration. We will share our experiences and what you can do to improve your sobriety in general. Our main focus is on mental growth and development in recovery. Our core belief is "Life should be lived not restricted." To submit comments go to www.flying-sober.com/connect
Episode 44: The Art of Listening
Meetings are a cornerstone of the recovery program. They work so well because we listen to other people's experiences, challenges and solutions, which improve how we deal with life. We can acquire this approach when speaking with others. Al Nixon (AKA The Sunshine Mayor), known as a master of this skill, will be joining us as we talk about The Art of Listening.Support the show
Aug 31, 2022
21 min
Episode 43: Raising Your Vibrations - Part II
In the last episode we talked about HOW to raise your vibration. Join Rachel & her secret guest as they discuss HOW to align yourself with the Laws of Attraction. What are your heart’s desires? What are the changes you want to make in your life? How can your truly transform yourself? Get a little insight and pick up some valuable tools by listening to second part of this topic. Support the show
Jun 30, 2022
19 min
Episode 42: Raising Your Vibrations - Part I
Join Rachel and her fabulous guest as they discuss how to raise your vibrations and align with the laws of attraction. People often become stuck because of their doubts and false belief systems. However, by using the tools of the program and other available resources, we can change that. Tune in as we discuss some valuable points and perspectives.Support the show
Jun 29, 2022
25 min
Episode 41: Dating Sober Part II
As we grow in our sobriety and gain our self esteem, what may have been acceptable than is no longer acceptable now. Why waiting to date is so crucial in our recovery. Join Rachael, Jessica, and Raquel as they once again dive into the complexities of picking the right partner and the many challenges that may come with it. They share their experiences and what they have learned from it.Support the show
May 31, 2022
38 min
Episode 40: Dating Sober Part I
You have taken the one year suggestion and now you are ready to hit the dating pool. What does dating look like in sobriety? Have you worked the steps regarding your sexual conduct? Do you know your self worth? Join us in this topic ...as three sober ladies get together to discuss the many facets of dating and searching for the right partner in this stage of your life.Support the show (https://www.buymeacoffee.com/flyingsober)
May 1, 2022
31 min
Episode 39: EXPECTATIONS Part II
Tune in as we continue to discuss the many issues that can arise from false expectations. Learn how to set up healthy boundaries and take astep back. It's equaly important to distinguish between realistic and unrealistic ones. Expectations in general are unavoidable but they can affect us in a number of ways. In this episode we will dive into a more positive approach and how to let go of that which does not serve you. Support the show
Mar 20, 2022
21 min
Episode 38: EXPECTATIONS Part I
Your expectations are your strong hopes or beliefs that something will happen or that you will get something that you want. But what if we told you that your Serenity can be inversely proportional to your expectations? In this episode we discuss how expectations can lead directly to resentments, uncertainty and ultimately the destruction of a relationship. One of the main components can be simply how we respond vs. react to them. Tune in as a special guest joins us to break down this very challenging belief system. Support the show (https://www.buymeacoffee.com/flyingsober)
Feb 27, 2022
20 min
Episode 37: Rising Above Hard Times - Part II
Join Jonathan and Rachel for round 2, as they discuss getting through hard times and coming out stronger and better on the other side.  We all know that "Acceptance" is the pathway to Serenity but there is a lot more to it (as quoted from the 12 & 12). How can we overcome our difficulties and prevail into the New Year?  Find out in this episode what they had to say about it.  Support the show
Jan 1, 2022
27 min
Episode 36: Rising Above Hard Times - Part I
Join Jonathan and Rachel as they discuss how hard times has granted them incomparable strength, perseverance and success. And, letting go of the need to understand how things work out. Instead, taking a leap of Faith, staying humble and trusting in the outcome. They paraphrase "Acceptance of people, places, and things" is the key to life and your connection to a higher power.  Support the show (https://www.buymeacoffee.com/flyingsober)
Nov 30, 2021
32 min
Episode 35: Catching up with J&R - Part II
J & R continue where they left off, catching up about things. They extenuate the importance of service and what's it's meant to their listeners/fans. They share stories about signs that blatantly led them to where they are today, and instances far beyond their understanding. It's mainly about continuing to do the right thing and "Flowing Like the River." Support the show (https://www.buymeacoffee.com/flyingsober)
Oct 31, 2021
16 min
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