This week's Flying Higher moment introduces a simple exercise that will help you discover core beliefs that are keeping you stuck. You'll also learn how to quickly create a shift in your body that will give you just enough energy to regain some power and control in your life. It's a powerful exercise to try right at the beginning of 2025! Links mentioned: Try Flying Free one week for one dollar now through January 5, 2025 - Click <a href="https://community.flyingfreesisterhood.com/checkout/flying-free-trial">HERE</a> <a href="https://www.flyingfreesisterhood.com/flying-free-sisterhood">Flying Free</a> <a href="https://www.flyingfreesisterhood.com/flying-higher-registration">Flying Higher</a>

The Importance of Empathy for Yourself [309]

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com