Episode 166
The Real You
MM-Tell the Truth, the Whole Truth, and Nothing but the Truth.
SCA- Make a list of things you like and don’t like about yourself
BS- The Impact Of Authenticity On Your Mental, Emotional and Physical Health

Episode 167 Chasing Your Dreams

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.