Episode 149
Authentically Speaking
Special Guest: Shanta Generally
MM- Quiet Your Mind
SCA- &nbsp;Go for a Hike
BS- How To Be Authentic

Episode 150 A Dash of Love For Children

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.