Episode 143
Women in Health and Wellness
Panel Guests: Chekesha Bell of Pretty Priestess and Yamika Leeper-Stephens of YLS Fitness and Exercising Coaching
MM- Chakras and Self-Care
SCA- Take A Relaxing Bath
BS- 9 Steps For Figuring Out What You Really Want

Episode 144 Women In Media

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.