Episode 107
Follow your inner voice
MM: Have the courage to follow heart
SCA: Visit a local farmers market
BS: Four Ways to Stop Beating Yourself Up
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast

Episode 108 Game Time for Adults

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.