Episode 88 &nbsp;“Finding our Roots”
MM: the history of Black History Month
SCA: create a family tree
BS: How Culture wires our Brain
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Episode 89 Coping With Corona

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.