Episode 79
“Behind The Music w/Special Guest MC Picket Fence”
“Music is My Life”
Mindfulness Minute: Organic Self-Expression
SCA: Go on a Meditative Walk with Music
BS-What Music Does For The Brain

Episode 80 Rising with Chango

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.