Episode 68:
Health and wellness for black men
"Mental Wellness for Black Men" : special guest; Brandon Jones
MM-Become Emotionally Intelligent
SCA- Look at, or Buy some Art
Bs- Black Males, Trauma, and Mental Health

Episode 69 "Minding Your Money"

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.