<p>What&#39;s the biggest factor in achieving your fitness goals? Gear? Plans? Morale support? It&#39;s you. You&#39;re the factor. Listen in as Jake and Johnny discuss this on another installment of Saturday Matters on the Fluff to Buff fitness podcast.</p>

Episode 111 - What Are You Measuring?

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.