<p>Recently, Jake had the privilege of being a guest on the Triathlon Age Group Journey podcast. We&#39;re happy to share a portion of that episode here on the Fluff To Buff fitness podcast!</p>

Episode 108 - New Run Club

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.