<p>Fluff To Buff is not just about getting stronger physically, it's a "whole self" journey. Join Jake and Johnny as they discuss it on this episode of Do The Work Wednesday.</p>

Episode 96 - Take A Moment

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.