<p>We already know what happens if we give up or quit. But...what might happen if we don't? Hang out with cousins Jake and Johnny as they catch up on their fitness journey on this installment of the Fluff to Buff fitness podcast.</p>

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Episode 78 - Meet Michelle Pigeon

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.