<p>On this installment of Saturday Matters Jake and Johnny discuss the fine balance between habits, a groove, and a boring rut. Find your joy in your fitness journey and let's go!</p>

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Episode 65 - When The Why Changes

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.