<p>Saturday Matters - Johnny and Jake discuss the importance of having a tribe, and express their gratitude for the friends who push them, encourage them, and inspire them on the fitness journey.</p>

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Episode 47 - Foundations

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.