<p>Saturday Matters because Every Day Matters! Jake and Johnny discuss the momentum building process, and the great need to avoid getting stuck in a rut on your fitness journey.&nbsp;</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/flufftobuff/support" rel="payment">https://podcasters.spotify.com/pod/show/flufftobuff/support</a>

Episode 41 - Meet Genine and Kryste

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.