<p>On this installment of Saturday Matters Day Jake and Johnny discuss dealing with adversity and life struggles while on the journey to better health and fitness. Also, listen for a deep-dive explanation of the podcast logo!</p>

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Episode 9: Preparation

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.