This is an episode to listen to whenever self doubt creeps in and takes over.  Personally, I've struggled with a lot of self doubt lately. But a a couple new perspectives were brought to my attention that helped me get out of my own damn way... And I hope this helps you do the same :) Connect with me here: <ul> <li>Instagram: <a href= "http://www.instagram.com/sophia_dawn41">@sophia_dawn41</a></li> <li>Instagram: <a href= "http://www.instagram.com/flowwiththegrowpodcast">@flowwiththegrowpodcast</a></li> <li>Facebook: <a href="http://www.facebook.com/sophiadawn41">Sophia Dawn Nehlich-Arobba</a></li> <li>Email: <a href= "mailto:flowwiththegrowpodcast@gmail.com">flowwiththegrowpodcast@gmail.com</a></li> </ul>

Start Before Your Ready, Fail Fast, F* the IC (Inner Critic). Living Your Gifts to Create Meaningful Lives of Purpose, Success, Connection and Creativity, with Life Coach, Jeff Leisawitz

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.