<p>Boy oh boy did we learn a lot! The do&#39;s and don&#39;ts of first time multi-day adventure races. Enjoy and don&#39;t forget to leave a review!</p>

#3 Keith has GUTS

Join veterans Keith, Tyler, and Jon in "Flow State Endurance" as they conquer global endurance challenges to support veterans and first responders. Hear firsthand accounts of their grueling journeys, humorous and inspiring stories, and practical training tips. From events like the Cateran Yomp to collaborations with Guardian Revival, this podcast celebrates resilience, camaraderie, and the unbreakable spirit of our heroes. Perfect for veterans, first responders, and adventure enthusiasts.