In this episode, Allison and Esther talk about creating big dreams in our life, why they're important and how they've changed throughout our life. Show notes: <ul><li>Why it's so difficult to dream big</li><li>The scientific benefits of being intentional</li><li>What it looks like to go with the flow in our life</li><li>How dreaming and goals may look different as we get older</li><li>How can you really figure out what you want in life?</li><li>What kinds of dreams are helpful?</li></ul><a href="https://www.flowintoauthenticity.com/courses" target="_blank" rel="noreferrer noopener">Intuitive goal-setting workshop - www.flowintoauthenticity.com/courses</a> <a href="https://www.instagram.com/estherloopstraart/" target="_blank" rel="noreferrer noopener">Esther's IG - instagram.com/estherloopstraart/</a> <a href="https://www.youtube.com/estherloopstra" target="_blank" rel="noreferrer noopener">Esther's YouTube Channelyoutube.com/estherloopstra</a> <a href="https://www.leslieblu.com/" target="_blank" rel="noreferrer noopener">Leslie's websitewww.leslieblu.com</a> <a href="https://www.allisonhenrich.com/" target="_blank" rel="noreferrer noopener">Allison's website </a><a href="http://www.allisonhenrich.com" target="_blank" rel="noreferrer noopener">www.allisonhenrich.com</a> Thanks to James Whetzel for editing and sound design! <a href="http://www.jameswhetzel.com/" target="_blank" rel="noreferrer noopener">www.jameswhetzel.com</a>

How to make everything creative with lessons from Zen - an interview with Zach Smith

Have you followed all the rules but feel unsatisfied with where that’s gotten you? We’ll help you to reach your goals through creativity, intuition, and flow instead of the hustle.