
What will be scarce in a world with endless production from AI agents? Alex Reneman explores how things that are deeply human will become the most valuable assets in a world where AI changes everything. The characteristics needed for human flourishing will be as prevalent as they have ever been. He contrasts our current age (focused on personality, appearance, status, etc.) with the post-agentic age, where we may go back to valuing integrity, curiosity, agency, trust, community, and more characteristics integral to flourishing.Mentioned links:https://shumer.dev/something-big-is-happening💬 Please share this episode if it resonates with you!📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Feb 26
23 min

Among other questions about the MVP model (first mentioned in Season 2, Episode 4), Alex answers how he has personally dealt with an 'All or Nothing' mindset so that it doesn't rule his life. He also explores his personal challenges with the MVP model, how he's overcome slipping away from the model, and how he simply resets to get back on track.Mentioned links:https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits💬 Please share this episode if it resonates with you!📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Feb 13
19 min

Alex breaks down his model that has replaced his New Year's Resolutions. Learn how the "MVP" model could be a more sustainable option for you if you are feeling crushed by the weight of the goals you set before the new year (or if you hate trying to keep those streaks going once January hits). Mentioned links:https://www.hubermanlab.com/episode/essentials-science-of-making-breaking-habits💬 Share this episode with someone who loves New Year's Resolution📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Jan 28
21 min

In this episode, Alex explores the dynamic between reactive creativity and proactive strategy. While emphasizing the need for both, Alex explores the need for a more proactive and strategic focus in his life. You'll hear a few relevant stories and examples to show how this applies in Alex's life roles as a founder, father, and friend, which might align with your personal roles. Either way, this episode may give you insights into how you can assess where you personally might be lacking in being reactive or proactive.💬 Share this episode with someone if you found it valuable📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Dec 17, 2025
12 min

Appreciation is more than just a nice feeling...it’s a force that can fundamentally change outcomes, relationships, and even culture. Building on Season 2 Episode 1, Alex addresses one master question: What does it take to live and lead in a way where appreciation becomes a superpower in your everyday life?.Alex explores how he makes appreciation an active force across his three core roles:As a Founder: Discover practical ways to integrate gratitude into your professional life, from starting nearly every meeting with a discussion on what people are grateful for , to cultivating empathy for customers by refusing to make fun of them behind their backs. He shares how this approach creates a positive tone and fundamentally changes how they treat partners.As a Father: Learn why matching your words with your actions is the toughest part of being an appreciative parent. Alex discusses the daily struggle of letting go of ego and fear , and how setting a tone of appreciation for others in the community helps kids see the good in the world.As a Friend (and Community Member): Alex challenges listeners to make appreciation a "game". Find a "foothold" or "toehold"—something, anything—you can appreciate about someone you disagree with, from politics to personal preferences, to gain traction and growth.💬 Share this episode with someone if you found it valuable📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Dec 5, 2025
16 min

Season 2 is here and we're starting with a theme of gratitude, which ties perfectly with this Thanksgiving holiday week. Alex shares a story from when he was serving in the Iraq War and how the simple phrase "thank you very much" likely saved many lives in a near deadly encounter. 💬 Share this episode with someone, but start with gratitude first by telling them something you appreciate about them📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Nov 26, 2025
15 min

After some questions from last week's episode, Alex decided to come back and dive deeper into catching a reset and what it means. From parenting guilt and perfectionism to inbox overwhelm and mid-life regret, this episode explores how to catch a reset even when life feels out of control. If you’re carrying too much or wondering if it’s too late to change, this is your reminder: it’s never too late to catch a reset...and start again with intention.💬 Share this with someone who has put on their best self for you time and time again📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Jul 25, 2025
24 min

In a world that glorifies grinding, Alex challenges the myth of "catching up" and shares a liberating alternative: catch a reset. Drawing from neuroscience, leadership, and real life, this episode explores how stress + ownership can lead to resilience, and why your mindset about your workload may matter more than the workload itself. If you're overwhelmed by unfinished tasks, this episode is your permission to start fresh with purpose.💬 Share this with someone who feels like they’re always behind, no matter how hard they work.📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Jul 18, 2025
14 min

“There’s a melody of flourishment in the world… and I try to make sure I’m playing that melody so others can harmonize with it.”Your presence and tone can have a profound impact on the flourishment of those around you. In this episode, Alex dives into the unseen but powerful force of resonance, which is the energy and tone you carry into every room, meeting, or moment. Whether you’re leading a team, parenting a teenager, or showing up for your community, your personal frequency either harmonizes or dissonates with those around you. This episode is a powerful call to tune yourself right...so others can flourish with you.💬 Share this with someone who needs to realize the impact they have just by showing up.📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6
Jul 4, 2025
13 min

This is a throwback episode that was already previously released on the podcast. Alex did this interview for our fifth episode and we thought it would be great to bring it back to our new listeners. Let us know what you think of this format!In this episode, Alex dives into a discussion with Jim Matuga, President of Inner Action Media & Host of Positively West Virginia. Jim and Alex dig into their lives as entrepreneurs and various stories about the lessons they've learned along their paths. We hear from Jim on how he ended up being mentored by John Chambers, the fortuitous launch of his marketing agency, and how he took a SaaS product from ideation to launch. Jim also discusses how his faith has guided him & some practical examples of how he lives out his personal life for fulfillment and flourishment. 💬 Share this episode with a young entrepreneur 📩 Have a question for Alex? Email us at [email protected]🗳️ Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6Jim's Links:LinkedInInner Action MediaSTORYMakerHumble Influence
Jun 20, 2025
58 min
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