In this episode I'm interview Alfonzo Reese on his Future book that he is currently working on. It's based on him and his Overcoming on his past. As well as, how being incarcerated for years made him want to change and overcome what he has done in the past. As also has listened to one of my episodes about change. He gives us an inside look and walk in his shoe and what the system has for people like him "a black man". How simple it can be to make decision and what roads to choose. So as you listen take some time to dwell on what and when will be your eye opener. 

Self-love is the most important part of self-caring NuvCX6AQSkLsYL2ymuEm

Happy New year! 2022 has arrived. New you and New year.  floridagirlfm.com

Throughout life, I've was told temptation was a sin. So, I came across this topic to find the true meaning. I've always lived in the temptation of food and loving on things and that I've wanted. But, I would as God for to forgive me for lusting over them. Not knowing that for it to be a sin, you have to act on it. James 1:15 In today life with all that is going on. We don't find time to be obedient to ourselves, meaning our body and minds. Obedients to me is a mind control that we, ourselves have control of. We can seek a balance in our life to make better choices for ourselves.

Hey, when motivating yourself, you learn more about how strong of a person you really are. If you are looking for a way to motiving yourself go to floridgirlfm.com I will list examples and ideas of ways I motivate myself. True, everything that works for me may not work for you but once you find your way or your center you will be self-motivated. Till next time stay safe and prayed up. floridagirlfm.com

When making a change you will run across a couple of situations in your path from your past. You can either deal with them when or you can make it part of your change and get across it. I choose to try to may a chance to have peace with it. Although it does have cause you to go through some stress but in the end you have peace. I've been through a lot and seen a lot. So for me, change is always good, but just because you have changed certain things of yourself doesn't mean that all that is in the rearview is not still in the rearview it just you are not look in that direction anymore because you choose not to. floridagirlfm.com

Change is a transition that you go choice to do. In this episode, a talk about how change can go for good or for worst. But it can be better if we all start with ourselves. Change is not easy and I've never thought it would be but it can be less stressful if you make some changes. Start with self-change. 

Let's get in shape, get fit. Now that it is 2021 we have to seek out our gaol to get our body right. Beach ready shape. In this episode, we talk about the ways of exercising and different ways to stay in shape and healthy. Also, this is a continuance of the dieting episode so do check that out too. facty.com for more tips on exercises.

A helping guide for men, on how to win a woman over. Giving tips on an approach when trying to get a woman on a date. It's all about the way you talk to her to let her know you are interested in her. The right approach and a proper approach can work like a charm.

This episode is based on Dieting and its varieties of them to help you diet better. I found that if you stay consistent with them you will see results. Found some information on a website and also I used my condition as an example as well. www.healthline.com