biwerfitnessreview
Craig Biwer
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Bird Dog
Jan 20, 2012
Video
Physioball Back Extension
Jan 20, 2012
Video
Physioball Butt Lift
Jan 20, 2012
Video
Physioball Crunch
Jan 20, 2012
Video
Physioball Hamstring Curl
Jan 20, 2012
Video
Physioball Pec Fly
Jan 20, 2012
Video
Push Up
Jan 20, 2012
Video
Modified Plank
Jan 20, 2012
Video
Side Plank
Jan 20, 2012
Video
Supine Plank
Jan 20, 2012
Video
