Jillian Blakkan-Strauss, a dedicated PADI Course Director in South Florida, found herself initially hesitant to embark on her freediving journey. However, after enrolling in Live Free Diving's Level 1 freediving course, her apprehension transformed into a deep passion. With unwavering dedication, Jillian pursued all levels of the PADI Freediver Program and devoted countless hours to training, eventually earning the title of PADI Freediving Instructor. Her journey exemplifies the transformative power of Freediving and highlights Jillian's commitment to expanding her skills and knowledge in the world of freediving. What we discuss: Transformation from scuba diving to freediving Jillians Journey into teaching freediving Relationship between running and freediving Mind-body connection with freediving Advice for those interested in freediving Jillians approach to mindfullness & relaxation Future dive trips and closing remarks Follow Jillian's Journey: Instagram: @Jilliandidwhat Stay connected with us! Instagram: ⁠LiveFreeDiving⁠ Facebook: ⁠LiveFreeDiving⁠ YouTube: ⁠LiveFreeDiving⁠ TikTok: ⁠Live Free Diving⁠ Website: ⁠www.livefreediving.com

In this episode, we dive into the inspiring story of Bernie Curbelo, a passionate freediver and spearfisherman originally from Venezuela now living in Miami . Bernie discovered his love for the underwater world through his dedication to sustainability and self-reliance. Learn how he embraced these activities as a means to responsibly source his own food while enjoying the serenity and challenges of the ocean. When he's not exploring the depths, Bernie is nurturing his urban garden, fully committed to living a sustainable lifestyle. Join us as we explore Bernie’s journey, the techniques he uses, and the lessons he's learned along the way. Whether you're an aspiring freediver, an urban gardener, or someone interested in sustainable living, this episode is sure to inspire and inform. What we discuss: - Introduction & Sustainable Living - The Journey Into Freediving & Spearfishing - Dedication to Sustainable Harvesting and Resourcefulness - The Connection Between Growing Food & Freediving - Mindfulness & Respect for the Environment - Appreciating the Harvest and -Sustainable Living Practices - Perspective on Resourcefulness & Waste Management - Advice for Beginners & Embracing a Wild Lifestyle - Final Thoughts and Connecting with the Community Follow Bernie's on his journey Instagram: @makingberniemoves Stay connected with us! Instagram: LiveFreeDiving Facebook: LiveFreeDiving YouTube: LiveFreeDiving TikTok: Live Free Diving Website: www.livefreediving.com