When stars like Jennifer Aniston and Michelle Pfeiffer come to Montreal, they train with PUMP fitness creator Val Desjardins. Val Desjardins founded The Studio Mtl and PUMP Digital Studio with her wife Jennifer Pregnolato, the creator of SCULPT NATION™️.
We celebrate their love story, relationship evolution, transition into parenthood and get their insights on how to find motivation during uncertain times. 
Their contagious energy and passion will fire you up! Enjoy!
LINKS:
PUMP Fitness IG: https://www.instagram.com/pumpfitnessmtl/?hl=en
The Studio Mtl: https://www.instagram.com/thestudiomtl/?hl=en
Jennifer Pregnolato IG: https://www.instagram.com/jen_mtl/?hl=en
The Studio Mtl: https://linktr.ee/TheStudioMTL
Flipflops Podcast: https://www.instagram.com/flipflops_podcast/

Sarora Knots: Live Colourfully!

In 2020, I found myself in a tailspin that led to one of the greatest transitions of my life. In today’s world, we’re always expected to know what we’re doing and where we’re headed, but that feeling—of being completely untethered and lost is, it turns out, completely normal. It can even be life-affirming. On flipflops, I speak with creatives and change-makers to find out how they navigated big waves of their own transitions. Our minds flip-flop, the world flip-flops, our circumstances flip-flop. Let's ride the waves together.