Matt Crush is the head strength coach for Ethos Fitness and Performance in Boston. Matt has a ton of experience in strength and conditioning including interning with Umass and USA Rugby.  Matt was a coach at flight performance for couple years and is one of the most genuine people you will ever meet. 

Main Topics Discussed:

-Matt's journey to becoming head strength and conditioning coach for ethos fitness and performance. 

-How his business has pivoted to deal with COVID.

-The challenges of managing other employees compared to just coaching. 

-  Matt's process for integrating continuing education into practice. 

-The most important qualities of a good coach.