Kaleen and Kelly start off with some Pilates Lore, diving into some discussion of classical and contemporary Pilates which leads to an explanation of Flexia's Pilates House.  We talk about Kelly's journey to achieving a roll-up, and more on how Flexia is thinking about data.

We mention:

• @PilatesTransparencyProject (their etsy store here!)
• @Open_Access_Pilates_Archives
• The 2000 Court Decision on 'Pilates' as a fitness method (Balanced Body)
• The Fight for the Soul of Pilates (New York Times)
• Flexia Blog: Building your Pilates Practice (The Pilates House)