Our first interview! Get ready to live your best life: Like a pep talk that reminds you to fall on your face as often as possible Nat Stambouli  a E-RYT 500 yoga instructor with over 5,000 hours of teaching experience shares how she finds READINESS in her life. We ask her tons of questions and learn from her to better flex thru life. Why you can't FORCE yourself to do anything and why YOU matter. A discussion you don't want to miss

www.yogiflightschool.com/

Amy is a licensed and practicing Therapist. She gives insights into what she has learned helping people to help themselves. She reminds us it's all about human connection. Thea is a certified personal trainer who has worked with hundreds of clients, she shares tips on how to be successful crushing you fitness goals and how not to take yourself to seriously. A little bit of sass, probably some pet hair and a messy bun, we bring it all together to give you our best recommendations for creating your best life. Sometimes the curve balls life throws you is just the universe helping you find something better.  We give you the tricks to better flex through everything, to help you create the life you want. For humans who want to be healthier and happier. 

Theaburque.com