Flex Diet Podcast
Flex Diet Podcast
Dr. Mike T Nelson
How to Harness Leucine and EAA for Bigger Muscles and More — Daniel A. Traylor, Ph.D. — #392
1 hour 40 minutes Posted Jun 29, 2026 at 9:00 am.
0:00
1:40:10
Download MP3
Show notes
Can you really build more muscle just by rethinking how you dose leucine and essential amino acids? Dr. Daniel A. Traylor, Ph.D. — co-founder and principal scientist of LEUVATE™ — reveals the science behind protein quality, muscle protein synthesis, and why older adults may need twice the protein dose to get the same results as younger people.