Dr. Mike T. Nelson discusses how AI is shaping the coaching industry — where it falls short, where it shines, and why human coaches still matter. Plus: the Flex Diet Certification is open for one week only.

Antibiotics, Gut Microbiome, and the Exercise Connection — Dr. Sara Campbell — #390

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.