Hello beautiful people!Thank you for tuning into Flaws and All the Podcast, and welcome to episode SIX! Since summer is the season of showing off lavish lifestyles, travel plans, "outside occasions," and summer bodies, Sabra provides insight on avoiding seeking outside approval and loving the life you have been blessed with. In this episode, Sabra also introduces a new way to practice gratitude (which will be continued in each episode going forward). If you enjoyed this episode, please give it a 5-star rating! Enjoy your summer, stay grateful, and always remember to love yourself!Flaws & All 💞

Welcome to episode 5 of Flaws & All the Podcast! I am so grateful to reach this milestone with you all. Thank you for your consistent support.  I hope you have grown to love and accept yourself more with the help of the first five episodes (I know I have). I'm so excited to continue this season with you! *internet hug*In this episode, Sabra discusses the feeling of stagnation and how to overcome it. She tells the story of how her childhood inspired Flaws & All, how to push past imposter syndrome, the art of gratitude, and giving yourself grace and motivation through writing yourself love letters. Please rate this podcast five stars, and tune in for new episodes biweekly! And always remember to love yourself! Flaws & All 💞

In this episode, Sabra defines unconscious self-doubt as "Mindlessly disregarding your potential by pushing away from opportunities or situations that could be beneficial." She provides examples of unconscious self-doubt through personal experiences and struggles. Tune in for insight on how to overcome or avoid your own unconscious self-doubts.Tune in biweekly for new episodes! And always remember to love yourself, Flaws & All.Sabra does not own any copyright to the music in this episode.

In this episode, Sabra discusses what internal flaws are, how to recognize them, and how to work past them. She provides ten steps to practice self-awareness, without dwelling and being stuck on past traumas. Tune in biweekly for new episodes! And always remember to love yourself, Flaws and All.Ted Talk – Increase Your Self-Awareness With One Simple Fix by Tasha Eurich Sabra does not own any copyright to the music in this episode.

In this episode, Sabra discusses how similar the emotions of fear and excitement are to each other. She created and described the acronym F.E.A.R. (fight/flight, evaluate, acknowledge, receive/risk) to aid in distinguishing the terms while offering resources and examples to support the acronym. Sabra does not own copyrights to the music in this audio file.

Welcome beautiful people to Flaws & All the Podcast!In this first episode, Sabra will be discussing an overview of Flaws & All and what you can expect in future episodes to come. She also covers some details about her background and how she made it to this point in her life. Tune in for new episodes launched biweekly as we learn more about self-love, self-care, and self-motivation. #FlawsandAllI do not own any rights to the music played in this podcast.