For so long in my adult life I often told myself my number one motivator to becoming a stronger person was my husband and children. After really reflecting and writing in my journal about this I have realized that in order to truly be happy with my...
Sep 10, 2020
16 min
For me this episode was difficult. My incident of sexual abuse as a young pre-teen really affected a big part of who I am today. With this being something my therapist and I have been processing recently, I felt compelled to start talking about the...
Aug 29, 2020
14 min
After researching, reading and soul searching this past year these 10 things are what have really resonated with me on what I want to focus on on the path to a better me. These things are important to me to start getting to a healthier place for myself...
Aug 10, 2020
37 min
There is one thing I've realized that was causing me to go down the path of self destruction and that was worrying about what others thought about my life and the choices I've made in it. I often lived my life basing my worth on pleasing others and not...
Jul 28, 2020
23 min
Today is the 11th anniversary of my son Joseph's passing. Today I woke up in just this weird feeling. Its a day that I always reflect and play back, but as the years have passed and life has continued it has more recently become a day that I feel...
Jul 21, 2020
8 min
Staying motivated to complete life goals is one of the hardest things I struggle with still in life. As a busy wife and mother, I often just act and do without a set goal in mind. By the end of the day I would often feel unsuccessful with my time and...
Jul 13, 2020
21 min
"If you don't try, you don't know." -Robin ArzonAs an adult I've have really noticed that I tend to pull away from trying things out of fear; fear to fail and disappoint. I often gravitate towards whats familiar and safe as opposed to taking risks and...
Jul 9, 2020
22 min
This episode was difficult, but I felt like I wanted to go into this huge piece of my life early on into this podcast. This episode is about losing my first son as a baby and how it is a huge part of me and who I am today. This episode goes into how I...
Jun 29, 2020
48 min
Hi everyone! I am new to this world, so this episode will give you a quick intro and dive into my first subject based on a quote I found in my journal. "Even at your worst, the right person will know your worth."
Jun 22, 2020
17 min