Five Minutes or Less Meditations
Coleen McGleenon
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Relaxation & Body Tension Release Meditation - 5 Mins
5 minutes
Posted May 3, 2021 at 3:17 pm.
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Sink in to this short, five minute meditation to help release tension from the body so that you can deeply relax.
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Guided Meditation for Calm, Clarity & Focus - 5 Mins
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Guided Breathing Meditation - 3 Mins
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