The need for awareness, self-care and listening to your body is a daily assessment for athletes and there are resources in Central Indiana to help you get and stay healthy. Drew went through a run analysis with Methodist Sports Medicine's Austin Jacoby.Topics:<ul><li>What it took for Drew to "like" running</li><li>Listen and learn from your body</li><li>Methodist Sports Medicine's "Run Fit" program</li><li>Transitioning from treadmill to outdoors</li><li>Running isn't punishment</li></ul> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Fitting Indy: Touching base with 'The Athlete Inside'

On the path to living a healthier life, WISH-TV’s, Drew Blair hosts “Fitting Indy”. Discussing everything from nutrition and eating healthy to finding a routine that fits your lifestyle, setting goals and making changes for the better. Prepare for the race, learn from others and join the conversation.&nbsp;&nbsp;