Show notes
Eating healthy bolsters our immune response and researchers say that certain nutrition choices, as well as stress and depression can negatively affect the body's response to the COVID-19 vaccine. News 8's Nina Criscuolo joins Drew to discuss her reporting on what we can do to get the best results.
Topics:
- How wellness impacts vaccine efficacy
- Getting sick less often when health and fitness are a priority
- How Nina and Drew's workout lifestyles compare
- The concern of the closure of gyms and activity levels
- Is the cold weather getting old?
- Mental victories of following through with an unmotivated workout
Nina's story: https://www.wishtv.com/news/coronavirus/researchers-stress-depression-and-nutrition-can-negatively-affect-response-to-vaccination/
Find Nina on Instagram: @nina_criscuolo
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Facebook: facebook.com/DrewBlairTV
Instagram: fitting_indy
Twitter: @DrewBlairTV
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