Fitting Indy
Fitting Indy
All INdiana Podcast Network
Fitting Indy: Your Choices and Vaccine Effectiveness
13 minutes Posted Feb 5, 2021 at 12:00 pm.
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Show notes

Eating healthy bolsters our immune response and researchers say that certain nutrition choices, as well as stress and depression can negatively affect the body's response to the COVID-19 vaccine. News 8's Nina Criscuolo joins Drew to discuss her reporting on what we can do to get the best results.

Topics:

  • How wellness impacts vaccine efficacy
  • Getting sick less often when health and fitness are a priority
  • How Nina and Drew's workout lifestyles compare
  • The concern of the closure of gyms and activity levels
  • Is the cold weather getting old?
  • Mental victories of following through with an unmotivated workout


Nina's story: https://www.wishtv.com/news/coronavirus/researchers-stress-depression-and-nutrition-can-negatively-affect-response-to-vaccination/

Find Nina on Instagram: @nina_criscuolo

Follow Drew Blair

Facebook: facebook.com/DrewBlairTV

Instagram: fitting_indy

Twitter: @DrewBlairTV


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