I’m talking about junk, yes the real junk that we all need to get rid of. Have you thought of why we need junk?! Listen to me tell you how to lead a clean life.

FitBit with Coach Sheba - 5 things to look for in a trainer

Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &amp;2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!