Fitness Flipped
Fitness Flipped
Peloton Studios
“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.
Season Wrap feat. Jess Sims:  Being Happy, Healthy and Whole
The great Jess Sims joins us to ask: What are we taking with us and what are we leaving behind?
May 6, 2022
15 min
Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice
As a season wrap, we're talking all about what it means to really rest and recover.
May 3, 2022
36 min
Endurance Member Story: What Do You Care About and What Are You Going To Do About it
How do we motivate people into their purpose? A social change organizer finds parallels in fitness.
Apr 29, 2022
16 min
Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón
What does it take to endure and perservere? The great Robin Arzón shares her secrets.
Apr 26, 2022
30 min
Body Image Member Story: Taking the Hike
This episode talks about weight & body image. It's a very honest account of a writer's topsy turvy relationship with her body image
Apr 22, 2022
19 min
Body Image, Flipped: How We See Ourselves Feat. Mustard
This is the most challenging theme of the season! This episode goes into all of the tough conversations about how our body image is impacted by body ideals, including how we wrestle with our ideas about weight. It's a journey y'all.
Apr 19, 2022
31 min
Competition Member Story: Motivated to Win With A Mother & Son
Staying happy, healthy and motivated through some fun competition between Mother and Son!
Apr 15, 2022
17 min
Competition, Flipped: Leveling Up Feat. Allyson Felix
How do we use competition to help us level up?
Apr 12, 2022
33 min
Comparison Member Story: A Grandma Knows How To Live Right
A grandma shares her earned wisdom about using comparison to push yourself forward, not to bring yourself down.
Apr 8, 2022
13 min
Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell
We're working on not comparing our insides with someone else's outsides.
Apr 5, 2022
30 min
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