Let's ask, listen &amp; learn all things health &amp; wellness from Heather O'Neil. Heather is the owner of Sweat Equity Infrared Saunas &amp; CryoFit Alamo Heights.&nbsp;Check out all the alternative healing &amp; recovery therapies available like whole body cryotherapy, full spectrum infrared saunas, compression therapy and more.
Learn more: <a href="" target="_blank">www.sweatequitysa.com</a>
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Website: <a href="" target="_blank">www.qmovements.com</a>

Weight Loss after 50 with Wendy Crabbe

Welcome to the FITnatics! with host Susie Quintana, Certified Personal Trainer and Nutrition consultant and self proclaimed FITnatic with over 20 years in the Health &amp; Fitness industry. Here at the FITnatics!, Susie will be sharing valuable information about the latest trends in fitness &amp; hot topics in health for improved performance, recovery and alternative healing so you can discovery your path to optimal health. Susie will interview Health &amp; Fitness Experts who are in the trenches and will give you the best tips, tools &amp; strategies for living your best FIT life!