The Fit2 Perform Podcast
The Fit2 Perform Podcast
with Steffan Lloyd-Evans and Bobby Windebank
73. Joanna Gregory - Performer & Personal Trainer
54 minutes Posted Jan 9, 2023 at 11:08 am.
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Show notes

In this episode Bobby & Steffan are joined by Joanna Gregory. After a career highlight of performing in Mary Poppins the musical Jo decided to make the move away from performing into personal training. The trio discuss the implications of moving away from an industry many see as a lifelong pursuit, and the effects of a lack of knowledge and support surrounding diet and nutrition that can have long lasting, damaging effects.