In this episode Steffan &amp; Bobby discuss New Years Eve disappointments, major plans for Fit2 in 2023 and how you should approach the New Year with the help of Fit2!
 
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73. Joanna Gregory - Performer & Personal Trainer

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness &amp; wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.

15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.